Yoganda

Course Level

Ratings

Video Duration

Courses

4 Lectures

Beginner

Yoga for stress and anxiety course is suitable for complete beginners and experienced yogis/yogini alike; but also for yoga teachers, who want to explore a therapeutical yoga approach, therapists and coaches who need self-care to release and boost their energy level.

5 Lectures

Beginner

Relieve stress and anxiety with our free yoga and meditation classes designed to help with stress and anxiety caused by the COVID-19 virus. Please help up share this ancient science with your friends.

1 Lecture

Beginner

Looking for a quick morning yoga routine? Try this free yoga class before you start your day and enjoy the benefits throughout your day.

1 Lecture

Beginner

Free online yoga practice. Release stress and tension. 30 minutes free yoga class relaxing hatha yoga online

1 Lecture

Beginner

Yoga for PMS relieves muscle cramps, increases flexibility in your spine. It is also known to relieve tension in the shoulders, neck and improves digestion, removes depression and anxiety, improves blood circulation and revives tired muscles. Yoga for pms helps you to surrender to peace.

0 Lectures

Beginner

Pranayama - yogic breathing, is the only way to find stillness in both body and mind and achieve a higher state of awareness. Book your pranayama yogic breathing techniques class if you want to learn yogic breathing.  

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Yoganda