60m Ashtanga Yoga Classes Online – Online Ashtanga Classes

7.00

Ashtanga Yoga Classes Online is specifically conceived for beginners practitioners, but it is also suitable for those who want to deepen the basic alignment of yoga asana and create awareness of the movement.

You will learn to listen to your body, using the right muscles to build strength and improve balance.

Pick an event on the calendar:

Description

Ashtanga Yoga Classes Online

Take your first step to a new healthy life with these Ashtanga Yoga Classes Online.

This 1hr yoga practice is based on authentic Ashtanga yoga. Dive yourself into a blissful journey where you will get knowledge of your body and learn to love and respect it.

You will:

  • Build strength
  • Improve balance
  • Increase focus and concentration
  • Release stress; ease depression and anxiety

The class is Online on the Yoganda Yoga School website. Once you’ve booked, you will receive an email with all pieces of information.

Every Tuesday from 8:30 am to 09:30 am (CEST)

Every Thursday from 6:00 pm to 7:00 pm (CEST)

What do you need to do yoga at home:

Yoganda online yoga school

Yoganda is an online yoga school intended for true people —regardless of your degree of experience. Learn how to do yoga at home with Yoganda. During our Online Yoga Class for Beginners, we’ll assist you with making an online yoga practice that is your own.

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