Online Group Yoga Classes – Hatha Yoga
About Course
Online Yoga Classes. Hatha Yoga nourishes the body and the mind. Join me for a traditional Hatha online yoga class.Builds Strength and Core Stability Stimulate Immune System Mind is more focused and balanced Increases "feeling-good" hormone Many more! Come and discover it The practice is suitable for all levels.Description
Our live yoga classes will help you to get in shape and relax. Connect and interact with other yogis from around the world to enjoy our live stream yoga class experience. Take yoga classes in real-time with Yoganda.yoga, explore our library of live stream yoga classes and courses for every experience level. You can rewatch your favourite classes at any time – they’re always available to you. Yoganda’s online yoga classes are designed based on Traditional Yoga teachings and are the perfect tool for finding balance and inner peace. You can start with the free yoga classes and discover what our online yoga classes look like.
Subscription plans
| Classes | Discount | Discounted price |
| 3 - 5 | 10% | €6.30 |
| 6 - 10 | 15% | €5.95 |
What Will I Learn?
- Build strength and core
- Improve balance and focus
- Increase in concentration
- Relax mind; relief depression and stress
Topics for this course
1 Lessons
Online Yoga Session
Based on traditional Hatha and Yoga Nidra
Open Yoga Class
About the instructor
Jolanda is a certified Yoga and Meditation teacher, and founder of Yoganda Online Yoga School. She's specialized in traditional Hatha yoga, Ashtanga Yoga and the therapeutical's effects of yoga on one's physical and mental health conditions.Jolanda is a natural searcher and, with over 1,000 hours of yoga training and courses, she's devoted her life to the study and sharing of yoga. Her teachings have inspired many lives to start practising this ancient science and enjoy a fulfilled and healthier life.
6 Courses
11 students
€7.00
Requirements
- Yoga mat
- Blanket
- Blocks (optional)
- Wireless headset (optional)
Target Audience
- All Levels
