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Live Yoga Online Classes – 1hr Hatha Yoga

Yoga boosts circulation, improves mental activity, boosts the immune system and it's an excellent way to quiet the mind and listen to your inner self. Hatha Yoga nourishes the body and the mind. Join me for a traditional Hatha online yoga class. The practice is suitable for all levels.

Beginner

Created by Jolanda
Last Updated 14/04/2021
live yoga online classes
7.00

Relaxing Live yoga online classes

Connect and interact with other yogis from around the world and enjoy our Live yoga online classes. Our live yoga online classes will help you to get in shape and relax.

These group online yoga live classes are based on traditional Hatha Yoga teachings and are the perfect tool for finding balance and inner peace. Take yoga classes in real-time with Yoganda. You can rewatch your favourite classes at any time – they’re always available to you. Classes are suitable for all levels.

Group online yoga live classes

This class will be a set sequence of scientifically proven yoga poses that will provide you with an excellent workout, stretch, and mind-body alignment. You can go at your own pace and do as much or as little as you need to get the most out of it. Stay comfortably at home and practice with our online yoga live classes.

 

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Online yoga live classes

Our Online yoga live classes usually last an hour. Enjoy the benefits of interactive Online yoga live classes and practise in the comfort of your home. These fun and easy practices will allow you to support your body and mind as you build tone.

Live Zoom Yoga Classes and Memberships

Live stream our live yoga online classes via zoom or directly in your web browser, we’ll provide you with our expertise and encouraging guidance. Stay comfortably at home and practice with our online yoga live classes, your home can be your yoga studio!

We offer reasonably priced memberships for our Online yoga live classes.  Start your Yoga journey with Yoganda today! If you want to enjoy the benefits of a private yoga class or choose a different style, we also run One-to-One yoga classes, and Ashtanga online yoga live classes.

DISCLAIMER

This course is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on the Site. Yoganda Yoga hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of this content, which is provided as is, and without warranties.

What will I Learn?

  • Build Strength and Core Stability
  • Stimulate Immune System
  • Mind is more focused and balanced
  • Increases "feeling-good" hormone

Course Curriculum

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1 Lecture

00:00

Hatha yoga live class

1 Lecture

Instructors

(4.00)

9 Courses

0 Students

1 Review

Jolanda

Yoga Instructor

This course includes

  • 1 Lectures
  • Full lifetime access
  • Access on tablet and smartphone
  • Certificate of completion

Requirements

  • A quiet space
  • Comfortable clothing
  • Yoga Mat + Blanket
  • Optional: blocks, pillows, straps

Who this course is for

  • All Levels
  • Avoid practising if you:
  • Have had severe injuries
  • Are a very senior citizen
Yoganda