Every big step starts with a small step! Join me for a life-changing experience with yoga. Online Yoga Class for Beginners is a 1hour yoga practice based on the traditional and authentic Hatha yoga tradition.
A blissful journey through your body and mind that will change completely your life.
In this class you will:
We will assist you during your training guiding the yoga poses and alignment for maximum benefits.
For all levels
Whether you want to tone your muscles, improve your flexibility, or take some time to quiet your mind, you will find this is lessons for you. Our class is based on traditional Hatha Yoga, the forefather of all modern yoga styles, and suitable to all attendees yogis, from beginners to the most experienced.
Indulge yourself to a variety of poses, breathing techniques, and full-body relaxation. Kick start your routine!
How to start doing yoga at home? As a beginner, the important thing is to be in good condition and to start easy and careful of your body as to not get injured! Don’t try yoga alone like here, follow our teacher, and enjoy it.
Yoganda is an online yoga school intended for true people —regardless of whether you’re a bustling mother needing a snappy morning jolt of energy, or an explorer hoping to unwind with yoga before rest. Learn how to do yoga at home with Yoganda. During our Online Yoga Class for Beginners, we’ll assist you with making an online yoga practice that is your own.