Yoganda

Course Level

Ratings

Video Duration

Courses

4 Lectures

Beginner

Yoga for stress and anxiety course is suitable for complete beginners and experienced yogis/yogini alike; but also for yoga teachers, who want to explore a therapeutical yoga approach, therapists and coaches who need self-care to release and boost their energy level.

0 Lectures

Beginner

Pranayama - yogic breathing, is the only way to find stillness in both body and mind and achieve a higher state of awareness. Book your pranayama yogic breathing techniques class if you want to learn yogic breathing.  

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Yoganda